When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both are rich in heart-healthy fats and offer a range of health benefits ...

Make an umami-packed snack in 15 minutes by drizzling avocado halves with olive oil and sprinkling on a mix ... This tasty one is sprinkled with a spice blend halfway through grilling; if you ...

The health benefits associated with olive oil, for example, may have a lot to do with the olive skin’s healthful bioactive compounds, not just its monounsaturated fat content, Mozaffarian explains.

These blends of butter and vegetable oil ... You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

Mash half an avocado and mix it with one teaspoon of olive oil. Apply this rich blend to your skin and leave it on for 20 minutes. Rinse with warm water to reveal deeply moisturized, supple skin.