It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...
While we may be in the middle of winter, don’t let the freezing temperatures keep you from using one of the best workout ...
From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...
The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...
If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...
It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time.