Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Bake vegetables in the for 25–35 minutes, making sure that the vegetables are tender. Sprinkle 2 tablespoons of fresh and ...

Heat the oil in a large stockpot over medium heat. Add the leak, celery, carrot, and salt to taste and cook until vegetables are softened. Stir in the garlic and cook for about 30 seconds longer. Stir ...

Dietitian Carlene Thomas advises on the healthiest ways to cook vegetables, emphasizing enjoyment over method. Research shows ...

This meatloaf and gravy is meaty, rich and intensely satisfying. Made with ground bison, mushrooms and chunky vegetable gravy, it checks all the good and good-for-you boxes.

This easy and hearty beef chili is packed with vegetables and spices. It's perfect for a chilly night, family dinners, or ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Those looking to improve their diet are curious about how different cooking methods affect nutritional content. Others wonder how best to work more vegetables into their diet in general.

Here in the Woman's World test kitchen, during the cold winter there's nothing we love more than a warming bowl of soup. But ...