Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...