Serbian-Slovak ultrarunner Michal Šuľa began his new year by setting a new world record for the longest distance run on a treadmill over ... behind going where no man had ever gone before.
If you’re looking to get into running, you’re probably wondering whether you can start jogging on a treadmill or if you need to be on the road. We explore the benefits of both and if one is ...
Let this guide to treadmill workouts convince you it’s a smart move to swap a frigid run outdoors for one in a more comfortable environment—and that you can actually look forward to those ...