Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with zero calories and no sugar ...

Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute.

Getting sick in the summer can be a real bummer, and not all of us are willing to make a trip to the clinic over a stuffy nose. Thankfully, there are plenty of alternative treatments you can find ...

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...