Forget wild swimming - the latest wellbeing trend is about wood-fired saunas and ice cold plunge pools - like Slomo Sauna in King's Cross ...

The “Plungester” pool set up in on St. Joseph Avenue in front of Watermark Brewing Company in Stevensville was a busy place ...

People swear by the health benefits of cold-water immersion—polar plunges, cold showers, and ice baths—but a new ... How to Take a Safe Plunge If you’re curious about the effects of cold ...