Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Dr Raj Arora took to TikTok to inform her followers of the one medication she believes everyone should be taking - ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be important for infant health, new res ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...