Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

Whether that’s a mid-heel or high heel, consider your comfort ... consider the different movements you’ll take to walk confidently in your shoes. “Practice maintaining good posture by ...

This study found that people who walked more than 1,500 steps daily in high heels used nine percent less energy to walk in ...

Our favorite knee-high boots "This knee-high boot has a three-inch heel, but you won't feel it at all when you're walking because of the cloud-like padding," says style editor Samantha Crozier.