Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

This study found that people who walked more than 1,500 steps daily in high heels used nine percent less energy to walk in ...

Our favorite knee-high boots "This knee-high boot has a three-inch heel, but you won't feel it at all when you're walking because of the cloud-like padding," says style editor Samantha Crozier.