This cut of beef takes exceptionally well to marinades—flavor easily seeps into the grooves of its prominent muscle fibers. Flank steak is lean and not very thick, so it only requires a quick ...
They're typically used in stir fry or fajitas. Flank steak is from the abdominal muscles of the cow. Because it can be tough, the cuts are grilled, pan-fried, broiled, or braised for tenderness ...