Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

A research assistant kept track of whether babies assisted in one of the two ways and, if so, how much time passed before ...

john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

A new study suggests that encouraging children to empathize with nature could influence their attitudes about the environment ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not just pills.

Provocative talks and revealing interviews with leading experts on the science of happiness, compassion, mindfulness, and more.

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

Scroll down for a transcription of this episode. On Christmas morning, Noam Osband and Devora Keller gathered their family in the kitchen to take a breath and find a moment of calm. Breathing ...