If you’re completely new to running, it makes sense to get through a Couch to 5K training plan first and build baseline ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Writer Alex Sims explains how signing up for a 10k race without any experience ... I joined my local Park Run for the first time and plan to go as much as possible, and I’m already talking ...

I’ve managed to run 10k a handful of times, but it’s always been a struggle – I’m fine until I reach 5k, but when I realise I’ve still got another 5k to go, my motivation levels quickly ...

Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by adventurer and former SAS trooper, Bear Gryllis. Mel B, Lottie Moss and ...

A new race is set to come to Coventry this spring. Run For All will take place on the same day as the iconic Coventry Half Marathon, with a 10K distance as the two form the Coventry Running Festival.