Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

Plus, using the best meal prep containers might save you money in the long run by reducing wasted raw ingredients (and dissuading you from ordering take-out). If you want to pre-portion your daily ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

On the surface, the math might seem to check out. If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body ...

Nutritional information from a Tesco ready meal (Alamy/PA) Senior author Dr Gareth Hollands, from the UCL Social Research Institute, said: “Our review suggests that calorie labelling leads to a ...

restaurants and other food outlets led to an average reduction in the calories people selected and purchased of 1.8% – equating to 11 calories in a 600 calorie meal – or around two almonds, evidence ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review. Calorie labels in supermarkets, restaurants and ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review. Calorie labels in supermarkets, restaurants and ...