However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...

Understand the anatomy of the knee and how to assess knee pain. This is a Self-assessment article and comes with a self-assessment test NT Self-assessment articles offer bitesize CPD and are ...

Medically reviewed by Arno Kroner, DAOM Cupping is a complementary therapy that involves suctioning the skin with cups made ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Ultimately, your pain level and your need to continue living a life you enjoy will determine when you’re ready for a knee replacement. “When you’ve been managed with injections and your symptoms are ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Self-heating soothing foot masks made with Epsom salts, lavender and peppermint A ring can opener, because holy SMOKES can ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain ...

One day you're young and carefree and the next you're ordering an $8 earwax removal kit from the internet. View Entire Post › ...

A 41-year-old man was evaluated for swelling in the ankles and syncope. CT of the chest showed bilateral mediastinal and ...

Your back is aching, your knee is causing problems, your neck is straining. But is pain really always an indication of ...