Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Bake vegetables in the for 25–35 minutes, making sure that the vegetables are tender. Sprinkle 2 tablespoons of fresh and ...

With life being as busy as it is, a fuss-free dinner option is always welcome, and that is exactly what you get with this ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Dietitian Carlene Thomas advises on the healthiest ways to cook vegetables, emphasizing enjoyment over method. Research shows ...

This easy and hearty beef chili is packed with vegetables and spices. It's perfect for a chilly night, family dinners, or ...

Heat oven to 425°F. Coat 17 1/4" x 11 1/2" rimmed baking sheet with cooking spray. In bowl, combine fennel, green beans, 1/4 ...

Those looking to improve their diet are curious about how different cooking methods affect nutritional content. Others wonder how best to work more vegetables into their diet in general.

This meatloaf and gravy is meaty, rich and intensely satisfying. Made with ground bison, mushrooms and chunky vegetable gravy, it checks all the good and good-for-you boxes.