With life being as busy as it is, a fuss-free dinner option is always welcome, and that is exactly what you get with this ...

In Carlene Thomas' experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Dietitian Carlene Thomas advises on the healthiest ways to cook vegetables, emphasizing enjoyment over method. Research shows ...

Those looking to improve their diet are curious about how different cooking methods affect nutritional content. Others wonder how best to work more vegetables into their diet in general.

“A lot of people engage in aspirational vegetable shopping” without actually using them, said Thomas, of Leesburg, Virginia. In that case, “It doesn’t matter how you cook them, because if ...