Almond milk’s greenhouse gas emissions are of the lowest. It uses less land than dairy milk to produce. But it’s notorious for the vast amount of water it requires to grow and process. Some farmers ...

For those who want to buy local though, check out The Ketchup Project. Kitchener-born, Ottawa-bred chef David Schaub makes ...

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...