Anger is a useful emotion that can motivate you to make positive changes in your life. However, extreme anger – if not handled appropriately can lead to destructive results for you and those ...

“I cannot imagine myself as a calm and composed individual. Is there any hope for me?” Extreme anger doesn’t just strain your closest relationships, it also negatively impacts your social ...

I was 19 when I first lost someone close, and one reaction was of extreme anger at movies. I felt completely lied to. There was no rewind, no slow motion, no music. This person had just gone.

2 While experiences of frustration are likely universal, reacting to stressors with extreme anger or even hostility or aggression can be a sign of unresolved emotions and stress stemming from ...