The UK’s largest gym operator, will be opening its brand-new gym in Guiseley at 12pm on Friday, February 28. Located on ...

Every new year, we set fresh goals, especially when it comes to fitness. We want to lose weight, exercise more, eat better, and take our health seriously. But somewhere along the line, these goals ...

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of several aquatic fitness options in Yakima.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

A leisure centre which is set to be demolished and re-built will not open until at least 2027, a Midland council has said ...

Healthscope has reached a funding deal with Bupa which means hundreds of thousands of patients will be spared from paying ...

Save money by knowing what not to buy at full price. Discover how to find discounts, promotions, and better value for your purchases.

Which sports water bottles are best? Sports water bottles have durable designs that withstand heavy use, whether you exercise indoors or out. They’re also equipped with a wealth of convenient features ...

The closure of an unsafe flyover has incurred "significant costs [of] well over £1m to date", a council says. A section of ...

San Diego-based Austin Wells bought a residence on Storyline's MV Narrative cruise ship as it's cheaper than renting and allows him to travel the world.