Forget wild swimming, the latest wellbeing trend is all about wood-fired saunas and ice cold plunge pools - preferably experienced in a sauna hat. Slomo Wellbeing has returned to King's Cross ...

“This is either the Yalta or the Helsinki moment,” he noted, comparing the 1945 conference to the 1975 agreement on human rights and cooperation among states signed by the U.S., the Soviet ...

Before the ice bath I’d warmed up in a vast sauna with a dozen other participants. Our infectiously upbeat sauna master guided us through meditation, breath work (i.e. breathing) and stretching.

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.

Carson residents Nancy and Dr. Richard Yamamoto spent an exciting week in Molveno, Italy watching their daughter Lisa compete in the International Ice Swimming Association (IISA) 6 th World ...