Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

Dr. Anna Arthur discusses how the NOURISH trial is addressing food insecurity and malnutrition in patients undergoing ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...