For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

Hoda Kotb has embraced the suburban lifestyle in her new $2.9 million home by walking her kids to school for the first time ...

When it comes to heart health and potentially clogged arteries, you probably think about things like chest pain, shortness of ...

Discover 5 functional training moves that strengthen your body and help you enhance your well-being in everyday activities.

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

This week, one reader wonders what to do after a new man exposed how much is missing in her relationship I have just turned ...

It runs from 11 a.m. to 3 p.m. at the Nature Center, Stewart Lodge, Evergreen Lodge, and East and West lodges. For the first ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Kids will soon want to get out and play in the snow, but you need to remember these few tips while they are out in ...

Daniel Hill, a Marine Corps veteran turned personal trainer, joined PTL to show us some exercises we can do right at home so ...