Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...

Of all the whimsical ideas Rob and Charlie Tétrault had as kids, a trip to Antarctica may have seemed the most far-fetched.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

Like triathletes mastering swimming, cycling and running, data storytellers need proficiency in data, narrative and visuals.

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

Especially while preparing for a marathon. In the end, you are what you eat! We asked her about the diet runners should intake before, during and post the marathon to for muscle recovery.

Eliud Kipchoge will run the London Marathon again in April after a five-year absence - and has offered to mentor Olympic triathlon champion Alex Yee on his debut in the race. The legendary Kenyan ...