Walking is an easy, affordable exercise with numerous health benefits including reduced risks of cardiovascular disease, cancer, and premature death. Dr Andrew Freeman recommends daily 30-minute ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

"Girls Who Walk Milwaukee" is a social group that brings together women of all ages. More than 40 women, and a few dogs, walked more than a mile together. Participation is free. The next walk is ...

Shamsud-Din Jabbar killed 14 innocent people in the early morning hours on New Year's Day FBI The FBI has released new images of Shamsud-Din Jabbar, the suspect in the New Year's Day truck attack ...

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NEW ORLEANS – The FBI released photos Thursday obtained from surveillance video that show Shamsud-Din Jabbar walking in the French Quarter about an hour before he steered a pickup truck onto Bourbon ...

A photo taken from surveillance video from the French Quarter shows Shamsud-Bin Jabbar walking blocks away from where he placed two coolers with homemade bombs inside them in the early morning hours ...

As 2024 draws to a close, the new year ushers in the opportunity to set new goals for the year ahead. While weight-loss and fitness are staples of New Year resolutions they are commonly known to ...

Since their return to power in Afghanistan in August 2021, the Taliban have steadily wound back women's rights week after week, gradually eroding their freedoms and dignity. On December 29, 2024 ...

WASHINGTON (TNND) — There is new information about the New Orleans terror attack suspect's movements before he drove through Bourbon Street in the early hours of ...

Kate says her KiwiSaver balance is about $15,000. She's been largely out of full-time work for the past 13 years, caring for children. In contrast, her husband's balance is $120,000 - and the ...