One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

I started dancing almost as soon as I learned to walk. Nearly all my spare minutes from age six to 18 were spent at class or ...

IAF's Shubhanshu Shukla will be India's first astronaut on a private ISS mission, flying aboard SpaceX's Dragon under Axiom ...

Railways fast bowler Himanshu Sangwan played spoilsport for the fans at the Arun Jaitley Stadium in Delhi dismissing Virat ...

The asymptote symbolizes infinite striving without ever fully arriving. The void people fear may actually hold possibility, ...

Group Captain Shubhanshu Shukla will be the first Indian astronaut to visit the International Space Station (ISS). He is an Indian Air Force (IAF) pilot and will join a team led by former NASA ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

Haiyun Jiang for The New York Times A man set up a memorial for the victims of the crash in Arlington, Va. Andrew Harnik/Getty Images Reagan National Airport paused some incoming flights because ...