The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...

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Anllela Sagra, the Colombian fitness influencer, is admired worldwide for her chiseled abs and incredible physique. But achieving her level of core perfection isn’t just about working hard; it’s about ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational ...

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More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes ...

Stay active at home with the best walking pads of 2025. These machines offer portability and intuitive controls, making your ...