Olive oil is also rich in hydroxytyrosol and tyrosol, a substance with anti-cancer properties. According to a study published in the Journal of the American College of Cardiology, daily consumption of ...

To put this into perspective, one tablespoon (14 grams [g]) of coconut oil contains 117 calories and 13.9 g of fat. Of this, 11.6 g are saturated fats, which is around 105 calories. As such ...

Spaghetti can be bought dried or fresh. The former takes longer to cook, but is recommended as it gives a better texture. Several types of dried spaghetti are available including: extra long ...

Stir the sugar and cocoa powder into the hot milk. Mix 1/4 cup of all-purpose flour, 2 tablespoons of unsweetened cocoa powder, 1/4 teaspoon of baking powder, 2 tablespoons of granulated sugar ...