A recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to ...

As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest ...

This light can also be used to unwind and relax in the bedroom as you prepare for bed at night, as the warm glow softly cues your mind that it's time to sleep. My partner and I have a television in ...

Background The interest in elite athletes’ mental health has increased over the past decade. However, there is still a ...

For many travelers, sleeping while seated upright is a huge challenge, making long-haul flights an exhausting experience for those in economy-class seats.

For years, a group from Wolcott has made it their mission to raise awareness and help others understand the cold and difficult reality the homeless face, especially ...

February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...

VIDEO BELOW | Ice-melting salt can pose danger to pets. VIDEO BELOW | PennDOT preps for winter storm. VIDEO BELOW | Loud ...

Mandy Moore has criticised Amazon after claiming they delivered a parcel to her in laws' home that burned down in the Los ...

Heavy snow will begin falling Wednesday evening and continue into Thursday morning. Here's how much to expect.