Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies, In a paper ...
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A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.
"Drinking carbonated water can have some effects on the digestive system, particularly for individuals with sensitive stomachs or pre-existing gastrointestinal conditions," Takahashi wrote. Those ...