In this amazing book Rubin is teaching her reader about how many changes and small habits lead to big and meaningful impacts ...

Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning ...

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Kelly Clarkson's weight loss journey is a powerful story of self-care and transformation. From struggling with her weight to ...

The tragic crash last week, where a truck plunged into the icy Potomac River, claimed the lives of twin brothers Jerel and ...

Are your kids running around with pent-up energy and need a release? Don’t lose your marbles, take them to Marbles Kids Museum downtown, a museum entirely designed for children to let off steam and ...

Timing is everything. Peak travel months mean higher airfares, pricier accommodation, and jam-packed tourist spots. Instead, ...

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The Year of the Snake begins on Jan. 29. It’s the first time Lunar New Year is a legislatively recognized (though unpaid) holiday in Washington state. Here's what to know about it.

Graham Isador is the Healthy Living Reporter at The Globe and Mail, covering health, wellness, disability, travel, and occasionally style. A former contributing editor at VICE, his work has appeared ...

Celebrity chef Gordon Ramsay talks about his love for Filipino food, his mentorship style, and his constant drive to learn and improve, even after achieving great success.

First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...