When it's time for a sweat session, you want to make sure you're getting the most bang for your workout buck. Try these tips to maximize your performance.

Wow, what a difference a day makes! Yesterday, the wind was peaking at 40 mph, and we were under a Blowing Dust Advisory. Today was sunny and 62. That’s El Paso! I had the honor of being the ...

Russia and China have stepped up military activity in the Arctic. NATO states in the region are reporting more acts of sabotage.

For a pair of waterproof winter boots trusted by actual royalty to withstand the elements of Canada in the wintertime, $123 ...

Today started out cloudy with patchy fog, but we did get some periods of sunshine throughout the afternoon which helped warm us up. Temperatures are cooler in the ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

Our grey matter has always been a mystery, even to neurologists, but Professor Masud Husain says life-changing advances may ...

Sunshine returns Sunday as highs climb to 70. The warm-up continues Monday with mid-70s and more sun. A few stray showers are ...

Hundreds of people have signed a petition calling to reinstate summer dog-walking rights at a Vale of Glamorgan beauty spot.

CET, Juventus will take the field at the Allianz Stadium against Empoli.The team returned to the pitch this morning to ...

The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it, according to a pro trainer.