This year, we want to invite people to consider weight- and body-neutral resolutions that prioritise how we feel and function in our bodies and minds and take a more holistic view of health.
Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January ... and later strength training, she lost over 20 kg, restoring her confidence and ...
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Tony DiCosta, 67, was a media professional whose career came to a premature end. After a period of reassessment, he decided to pursue his lifelong passion for fitness. Tony DiCosta, 67, was a media ...