Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special ...

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

A research assistant kept track of whether babies assisted in one of the two ways and, if so, how much time passed before ...

john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

Scroll down for a transcription of this episode. On Christmas morning, Noam Osband and Devora Keller gathered their family in the kitchen to take a breath and find a moment of calm. Breathing ...

You might love your partner truly, madly, deeply. But do you love compassionately? To find out—and get tips for becoming a more compassionate partner—take this quiz, which is adapted from a scale ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

We explore how embracing awe can uplift caregivers, providing tools to nurture themselves while nurturing others.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...