While we may be in the middle of winter, don’t let the freezing temperatures keep you from using one of the best workout ...

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time.

If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

For people on the taller side, or who just want to stretch out, The Mammoth Cold Plunge Tub—as the name suggests—is plenty spacious. At 75 inches long and 28 inches wide, it’s suitable for ...

Footage captured by Vincent Salvatore Zepeda shows an outdoor tub freezing over in Hamilton, Montana, on Thursday, while Zepeda soaked in it for 35 minutes. Zepeda, who wears protective gloves and ...

A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation ...