As more Australians adopt European- and Asian-inspired spa and sauna rituals, real estate that might have once been given ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

2025 Kingston Polar Plunge a huge success raising over $72,000 for the Special Olympics. Close to 200 people jumped into the ...

Local Journalism Initiative Reporter Some people jump into ice cold water for health benefits, but on Saturday ...

Koselig Fest at Goat Ridge Brewing in New London was on Saturday, Feb. 8, 2025. New to the event this year was a ...

Irish super-featherweight boxer John Cooney dies after suffering a brain injury in last Saturday's defeat by Welshman Nathan ...

THERE’S a good reason why the rich and famous choose to holiday in Greater Palm Springs. This desert oasis in southern California is the epitome of paradise and I was fortunate enough to discover ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation ...

The Metairie Club Gardens home sold for $2.4 million on Jan. 31. The three-story home, built in 2009, features 5 bedrooms, 7 ...

My body and my mind have never felt better, and if that isn't the Valentine's Day gift that keeps on giving, then I don't know what is.

These NYC spas offer the perfect retreat to warm your body and lift your spirits, whether you're shaking off the winter blues ...