A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

Movement helps build muscle, which increases the body’s resting metabolic rate, leading to higher calorie burn even at rest.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Even the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Mandatory nutrition labels may unintentionally harm individuals with eating disorders, raising concerns for public health and ...

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For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...