For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

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Mandatory nutrition labels may unintentionally harm individuals with eating disorders, raising concerns for public health and ...

In the digital age, artificial intelligence (AI) has begun to play an important role in the field of nutrition and health. Through algorithms and data analysis, AI can suggest food ...