I’m going to describe the phases in a typical marathon training program ... it may just be the beginning of the build. (On the flip side, it's possible to have several months of base building ...

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

In the race to build the best humanoid robots, China is literally ahead of the pack as it prepares for the world's first ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

McColgan still confident of Olympic medal Tearful McColgan out of London Marathon with injury Champions League: Build-up to big night and permutations ...