Running 26 miles is a ridiculously long way, but can you imagine what it's like to prepare for? There's no doubt about it, the marathon is one heck of a challenge. And Ireland's Sonia O'Sullivan is ...

build up the length of your runs using a combination of running and walking, which is a strategy you can use on race day, too. Many successful marathoners have run-walked their way to a marathon ...

James Cooper is aiming to run a marathon every day in 2024 A man undertaking a marathon every day this year said he is aiming to build a running community with regular events. James Cooper has ...

If you are training for a marathon or other running event, it is important to eat a balanced diet that includes adequate amounts of whole grains, fruit, vegetables, lean protein and healthy fats.

Perhaps the best-known example of an unconventional tapering period is that of former marathon world record holder Eliud Kipchoge. Kipchoge’s training in the build-up to his victory at the 2017 ...

In the race to build the best humanoid robots, China is literally ahead of the pack as it prepares for the world's first ...