VOV.VN - Waves of intense cold continued to sweep over northern and north-central Vietnam on February 9, sending temperatures ...

TALKING ABOUT THIS TREND OF COLD PLUNGING. LET’S GET YOU OUT TO PEYTON SPELLACY RIGHT NOW FOR MORE ON THIS. SO, PEYTON, THE PEOPLE WHO DO IT, THEY SWEAR BY THE BENEFITS. YEAH, THAT’S RIGHT ...

The bottom line is that much more research is needed into the practice of cold plunging. And, stresses lead study author Tara Cain, “Whether you are an elite athlete or everyday wellness seeker ...