Russia and China have stepped up military activity in the Arctic. NATO states in the region are reporting more acts of sabotage.

For a pair of waterproof winter boots trusted by actual royalty to withstand the elements of Canada in the wintertime, $123 ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

An athletic trainer is in the rare position of hoping a certain aspect of their job never has to take place. "We hope to not ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal ... as well as different brightnesses of the warm white light.

2. Exercises you’ve done before seem easier. Chicago-based certified personal trainer Rae Reichlin, founder of Ladies Who Lift, sets up her strength-building programs so clients are cycling ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

Good workout shoes will provide solid traction ... HIIT sessions, and treadmill warm-up runs. The Metcon’s stable sole and accommodating fit make it my top recommendation for any sweat session ...

After warm-ups, Giddey switched back to wearing the Nike Kobe 6 in a 'Floral' player-exclusive colorway. So, it is unclear when Giddey's contract with Nike is officially over.

However, in recent years, rivals have caught up. Are fitness trackers accurate? The accuracy of step counts and heart rate tracking has improved dramatically over the past decade, and all big-name ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...