2023年4月12日 · APOE4 is associated with insulin resistance in the brain. In a comprehensive review of dementia prevention strategies, a low-carbohydrate diet or a low-glycemic index diet …

The ApoE4 allele is the most well-studied genetic risk factor for Alzheimer’s disease, a condition that is increasing in prevalence and remains without a cure. Precision nutrition targeting …

For Apoe4 carriers, diet should be a top priority in your fight against Alzheimer’s. Apoe4 carriers and non-carriers metabolize food differently. It is important to understand how we respond to …

2024年8月28日 · In particular a genetic variant known as APOE4. This article attempts to explain the link between diet, the APOE4 gene and Alzheimer’s in plain English. What is APOE and …

2022年5月5日 · Due to APOE-4 representing a hunter-gatherer period, it is logical that a diet centered around protein, choline, omega-3s, uridine, creatine, berries, fiber, nuts, seeds, …

APOE4: The Heart of a Brain-Protective Diet Given the increased risk of cognitive decline and Alzheimer's disease associated with the APOE4 variant, individuals with this genotype may …

People who carry the ApoE4 are predisposed to inflammation and have decreased protection against neural inflammation. Having one copy of ApoE4 increases the risk 2-4 fold, and having …

2024年9月10日 · Abundant fruits and vegetables⁚ Rich in antioxidants, vitamins, and minerals that protect against oxidative stress and inflammation. Whole grains⁚ Provide complex …

Six supplemental nutrients have reasonably good evidence of down-regulating ApoE4. These are omega-3 DHA, B vitamins (B2, B6, B12 and folate) vitamins D3 and K2, quercitin and …

2018年3月13日 · We're talking to brain health expert Amylee Amos MS, RDN about The Bredesen Protocol, a clinically-tested "Alzheimer's diet" and how it can potentially slow and …