Just about any kind of animal protein tastes good in stew and it's a catch-all for all different cuts of meat, including organ meat and skin. My family loves stew with salmon, chicken, or beef. For today's pot, I'm using chicken and flavorful liquid from cooking the chicken adds an extra punch of savory and umami taste to stew so don't skip it. Kee...

Naija tomato stew is rich and savory. Depending on how many peppers you include and the grade of curry, it can also be quite spicy. I recommend starting with just one scotch bonnet or habañero pepper if you're new to Nigerian cuisine. The vegetable puree in stew is also a flavor base for many Nigerian staple recipes. If you've had jollof ricebefore...

Grab a blender to puree the tomatoes, peppers, and onion. In the old days this was pounded by hand but now, most Naija households have a blender for this express purpose. You'll also need a sharp knife, cutting board, and a large, deep pot. I use a wooden spoon to mix and stir all the ingredients while cooking. This is aligned with tradition but yo...