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Strengthen your right hand with our fun “scissors” exercise! Pinch, push, pull, and repeat for stronger, more independent fingers. Try it with different finger combinations for a challenging workout! #classicalguitar #guitarpractice #righthandtechnique #guitarexercise #fingerstrength | Classical Guitar Shed

Strengthen your right hand with our fun “scissors” exercise! Pinch, push, pull, and repeat for stronger, more independent fingers. Try it with different finger combinations for a challenging workout! #classicalguitar #guitarpractice #righthandtechnique #guitarexercise #fingerstrength | Classical Guitar Shed

已浏览 121 次4 个月之前

FacebookClassical Guitar Shed

Exercise your core at home with these 3 low impact chair workouts. These workouts were designed for seniors to strengthen the mid-section! If you complete all 3 exercises - Let me know in the comments by responding “keep it movin”! Have a GREAT day!💙💚⚡️#seniorfitness #fitnesstips #exerciseforbeginners #athomeworkouts #chairworkouts #coreexercises | Grow Young Fitness

Exercise your core at home with these 3 low impact chair workouts. These workouts were designed for seniors to strengthen the mid-section! If you complete all 3 exercises - Let me know in the comments by responding “keep it movin”! Have a GREAT day!💙💚⚡️#seniorfitness #fitnesstips #exerciseforbeginners #athomeworkouts #chairworkouts #coreexercises | Grow Young Fitness

已浏览 1.7万次2023年8月28日

FacebookGrow Young Fitness

4 Scissors Exercise Variations That Bring the Fire to Your Lower Abs

4 Scissors Exercise Variations That Bring the Fire to Your Lower Abs

2020年6月5日

wellandgood.com

One of the exercises from today’s CORE session. SCISSORS are an exercise we(Women) should always do as they put a lot of attention on the lower front abdominal muscles. Do this with me. The video is ONE SET. Go for 3. 🛠️ Make sure your back is flush to the floor. It should not arch. On the lift, clear your shoulders off the floor. *SUBSCRIBERS, the FULL Follow-along session is uploaded in the sub area. “Train for strength. Aesthetics is a byproduct”. | Yumichic

One of the exercises from today’s CORE session. SCISSORS are an exercise we(Women) should always do as they put a lot of attention on the lower front abdominal muscles. Do this with me. The video is ONE SET. Go for 3. 🛠️ Make sure your back is flush to the floor. It should not arch. On the lift, clear your shoulders off the floor. *SUBSCRIBERS, the FULL Follow-along session is uploaded in the sub area. “Train for strength. Aesthetics is a byproduct”. | Yumichic

已浏览 316 次2023年11月5日

FacebookYumichic

What is scissors exercise? Variations, benefits, and tips - Health Makes You

What is scissors exercise? Variations, benefits, and tips - Health Makes You

2021年12月2日

healthmakesyou.com

Exercises for Hip Impingement - Core Exercise Solutions

Exercises for Hip Impingement - Core Exercise Solutions

2022年5月18日

coreexercisesolutions.com

Skipping rope in Finland. Exercise: scissors double under. Slow motion video. Cardio-coordination workout with rope. #ropejumping #jumpingrope #workout #cardio #cardioworkout #skippingrope #cardiotraining #ropedancing #skippingdance #dancewithrope #kotka #rope #scissors #double-under #skipping | Boris Chernov

Skipping rope in Finland. Exercise: scissors double under. Slow motion video. Cardio-coordination workout with rope. #ropejumping #jumpingrope #workout #cardio #cardioworkout #skippingrope #cardiotraining #ropedancing #skippingdance #dancewithrope #kotka #rope #scissors #double-under #skipping | Boris Chernov

已浏览 1038 次4 个月之前

FacebookBoris Chernov

Scissor Skills: Getting Started with Scissors

March Matness - Pilates Scissors and Bicycle

已浏览 2463 次2020年3月12日

FacebookClub Pilates

Animated character doing Scissors. Scissor kick core exercise in 3d animation and illustration. Perfect for fitness themed productions, health products, diet plans, weight loss training. 3d Render

2023年2月17日

shutterstockbrassq

Improve your 5th positions... - Progressing Ballet Technique

已浏览 6592 次3 个月之前

FacebookProgressing Ballet Technique

Metal crocodile scissors suitable for cutting various metal materials

Wire Rope Kit, 100FT Clothes Line, Steel Wire Cable with Scissors, 304 Stainless Steel Cables Wire with Turnbuckles Kit, 7x7 Strand Core Metal Wire for String Lights, Climbing Plants, Outdoor Curtains

HIIT Core Workout: 50 Best Exercises & 5 Routines w/PDF

2022年3月11日

thefitnessphantom.com

5 Core Isometric Exercises To Build Core Strength

已浏览 7684 次2018年7月7日

FacebookRedefining Strength

The 8 Dynamic Core Exercises to Mix Up Your Core Workout

2022年3月13日

Are you doing these 5 Core Exercises? These quick movements will work the muscles in the front, sides and back of your core. Let me know how many rounds you do!#benderfitness #coreworkout #melissabenderfitness #homeworkout #bodyweightworkout #workoutanywhere | Melissa Bender Fitness

已浏览 1870 次2023年10月6日

FacebookMelissa Bender Fitness

Build Up Your Core Strength With This 30-Minute Cardio Workout

2022年5月1日

PopsugarLilian Gonzalez

4 Exercises to TORCH YOUR CORE! 🔥 Rotational exercises, added load, and stabilization are a great recipe to effectively train you core — give these movements a try! #abs #coreworkout #abworkout #absworkout #corestability #coreexercises #sixpack #sixpackabs #sixpackworkout #obliques #lovehandles #lowerabs #fitness #fitnessjourney #fyp #foryou #foryoupage #explorepage #fbreels | Nick Walker Fitness

已浏览 4.4万次2022年10月21日

FacebookNick Walker Fitness

💥 Strengthen Your Core, Stabilize Your Runs 💥 Want to run faster, stronger, and injury-free? 🏃‍♀️ Our Core and Stability Routine from the Dynamic Runner Winter Strength Program is here to help you build the foundation for powerful strides and injury prevention! 🌀 Routine Breakdown (Circuit Sets x3 for 30 seconds each): ✨ Warm-Up: Dynamic Forward Fold 💪 Circuit 1: Bear Hold Reach, Side Plank Crunch ⚡ Circuit 2: Jumping Jack to Star Jump, V Sit Hold 🔥 Circuit 3: Static Crunch Scissors, Hip D

已浏览 700 次2 个月之前

FacebookI Love Running

💪Tone in 10 💪 Core on the floor 1. Half roll down 2. Full roll down 3. Half way hold with arm raises 4. Bent knee and arm scissors 5. Dbl bent knee tap down 5 exercises 2 rounds 45s on 15s off and repeat #tonein10 #shortworkoutsonline #shortworkouts #onlineworkout #coreworkout #coreonthefloor #womensworkouts #workoutsforwomen #postmenopausalfitness #postmenopausalhealth #fitasyouage #fitprolife #maturefit #over50fit #olderwomenfit #midlifehealthandwellness #midlife | Laura Kidd Fitness

已浏览 1.4万次3 个月之前

FacebookLaura Kidd Fitness

Let me tell you a secret about working your ‘lower abdominals’…The Pilates exercise 'Table top scissors' primarily engages the hip flexors, multifidus, and transverse abdominus, not the lower abdomen.Reverse curls work the lower abdominals by flexing the spine, targeting that area.There's no distinction between upper, middle, or lower rectus abdominus; it's one continuous muscle.❤️Follow me @mumstrong.fitness for daily workout, exercise and nutrition tips for weight loss and getting strong. #low

已浏览 826 次2023年11月7日

FacebookDanielle Jackson

Scissor Drills ✂️ 1) Open Guard Scissor. 2) Scissor to Knees. Scissoring is a fundamental movement in Jiu Jitsu.It's important to build the core strength to do this move effortlessly. Whether it's used to retain your guard or go into an offensive cycle, having the body coordination and strength to scissor will benefit you greatly. #jiujitsuflo #jujitsu #bjj #brazilianjiujitsu #grappling#submissiongrappling #coreworkout #bodyweighttraining #homeworkout #mobility | Jiu Jitsu FLO

已浏览 907 次2023年11月28日

FacebookJiu Jitsu FLO

Pilates: Scissors

已浏览 6.3万次2009年6月16日

YouTubeVideojug

Russian Twist

已浏览 226.3万次2014年4月23日

YouTubeLivestrongWoman

Lying Leg Raises

已浏览 164万次2014年7月23日

YouTubeLivestrongWoman

Pilates Body - Scissors Exercise

已浏览 3215 次2010年6月10日

YouTubewww.sportsinjuryclinic.net

Leg Scissors Kicks - Exercise Library (CORE)

已浏览 3035 次2015年7月1日

YouTubeMarc Dressen

Scissor Skills Development | OT Miri

已浏览 7.2万次2017年8月12日

Pilates Exercise: Scissors | Pilates Anytime

已浏览 4.3万次2014年6月24日

YouTubePilates Anytime

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