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0:10
⛷️STAGGERED SKIER SWINGS🎯 Abs, Back, Delts, Glute-Ham & Cardio✅ 10-15 Reps/Side or 30-60 Seconds/Side#HomeWorkout #Fitness #Workout #FatLoss #WeightLoss #Cardio #CardioWorkout #Abs #Back #Swings #Dumbbell #DumbbellWorkout #DumbbellExercises #SkierSwings #Gym 📺 Subscribe to YouTube.com/BJGaddour for lots more follow-along workouts at home! | BJ Gaddour
已浏览 1274 次
11 个月之前
Facebook
BJ Gaddour
0:44
Upperbody! #chestpress #leglift #bentoverrows #reversefly #skierabs #workoutideas | Tracey Zegiel
10 个月之前
Facebook
Tracey Zegiel
0:36
🌳 8 Minutes ABS 🌳 Perform each exercises for 1 minute. Rest as little as possible in each 1 minute interval. Do 1 total set. Hit this 3-4 times a week 💙 1️⃣ Plank Toe Taps 2️⃣ Bicycles to V up 3️⃣ Plank to Extended Plank 4️⃣ Oblique Hollow Rocks 5️⃣ Side Plank Star Lifts 6️⃣ Skier hops 7️⃣ Toe Touchers 8️⃣ High Knees Let's Go 💪💪💪 | Ryan Long Fitness
已浏览 3442 次
2022年8月19日
Facebook
Ryan Long Fitness
0:28
Abs HIIT work with my love Antoniette Pacheco ❤️🔥(Save & Share!)⠀Work this power routine into your workout!🔥⠀1️⃣ Double Crunch Ball Pass2️⃣ Flutter Press3️⃣ Kick Through Pull-over4️⃣ Skier Loaded beast ⠀Do 30 Sec work 10 sec rest 4-5 rounds for a killer workout! #core #fit #fitness #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #workoutvideos #trending #trendingreels #viral #viralvideos #viralreels #explorepage #foryou #fyp | Frank Medrano
已浏览 4.1万 次
2023年7月21日
Facebook
Frank Medrano
0:42
A NEW TWIST ON AB TRAINING Introducing the Standing Ab Twist™. Rotational movement is critical in sports like golf, tennis and the super popular pickleball, but more importantly, MOST human movements include rotation. That’s where the Standing Ab Twis
已浏览 53 次
2023年6月9日
Facebook
The Abs Company
22:41
Gudiya Rani | 17 Jan 2025 | Full Episode 131 | Full HD #Newepisode | गुड़िया रानी | Dangal TV
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1 周前
YouTube
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1:00
Rick and Morty encountered an ambush during their adventure.#animation #funny #shorts
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YouTube
YoYo_Series
0:19
Abs
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2023年8月26日
TikTok
abs_whitlow9
0:38
A lightweight yet powerful powder... - FREESKIER Magazine
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4:42
Skinny Abs - 3 Steps to Powerful Abs if You’re Skinny | Fit Active Living
2020年11月11日
fitactiveliving.com
10 Pack Abs: The Best Exercises for Drool-Worthy Abs - This Is Why I'm Fit
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The Best Ab Workout For Six Pack Abs (Based On Science)
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How To Get Lower Abs: 3 Best Exercises You Should Be Doing
2019年9月8日
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4:22
Kapamilya Relate: 'Yong first time niyong ipakilala ang isa't isa sa pamilya niyo
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ABS-CBN
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How Long Does It Take For Your Abs To Show? (Use This Formula!)
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Once again this small... - Hon. Olivia "Babsy" Grange
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2022年2月4日
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Hon. Olivia \
2:31
FPJ's Batang Quiapo Highlight: Olga, inamin ang kanyang pagpapanggap kay Marites
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3 周前
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ABS-CBN
3:22
FPJ's Batang Quiapo Highlight: Tanggol, sumugod sa kanilang tahanan para harapin ni Rigor
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FPJ's Batang Quiapo Highlight: Olga, ipinaalam kay Tanggol ang katotohanan
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3 周前
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Abs training? 🤔 Knee / leg raises are probably one of the best exercises we can do to strengthen our abdominals. It’s also a movement that translate pretty well to skills such as L-Sit and Press to HS. Additionally, indirect grip work is never a bad idea. That said, there are various ways to perform this exercise based on the target muscle we are trying to work. Let’s explore them 1 by 1…🎯 Hip Flexors: as the name implies, this group of muscles flexes the hip. Regardless of the variation we do
已浏览 2444 次
2022年3月14日
Facebook
Saturno Movement
4:35
Six-Pack Abs SHRED - Back-Off Bench Press Crunches
已浏览 1.2万 次
2019年8月23日
Facebook
Nick Nilsson - The Mad Scientist of Muscle
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Newschoolers - TBT: Do a fronflip they said. It would be...
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2016年2月25日
Facebook
Newschoolers
0:23
Obiiyoz Kim Bridge on Instagram: "Success consists of going from failure to failure without loss of enthusiasm. #lifestyle #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #body #bodypositive #fitnesslife #fit #abs #insta #instagood #instalike #instalove #core #pack"
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Instagram
lastgirlbree
0:20
memes funny on Instagram: "POST NO 1975 🔗 L!nk in Bi0 Yaaron😍🙈👆🏻 Dm For Credit ❤️ Introducing the Maruti Bund, the ultimate family car designed to combine reliability, comfort, and advanced technology. Its spacious interiors provide ample legroom and comfortable seating, ensuring a pleasant ride for all family members on long trips. Equipped with advanced safety features such as multiple airbags, ABS with EBD, and a rearview camera, the Maruti Bund prioritizes your family's safety. The car
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3 周前
Instagram
rizwan_cracker
5:17
逃离塔科夫商人任务解锁道具解析浅评-skier篇——Escape from Tarkov
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2022年6月25日
YouTube
陈浩南ABS
0:24
Core Crusher!🔥✅ Save for later! ⬅️ Swipe Left and give these a try 🔥 Jason Ortega You can do these Core exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer burn!⠀Workout:1: Russian ball twist toss2: Skier Jump to ball slam 3: High plank ball switch 30s On / 20s Off 3 RoundsTrain with us Online LINK in bio! Start.FrankMedrano.com #core #abs #calisthenics #coreworkout | Frank Medrano
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2023年5月11日
Facebook
Frank Medrano
0:40
Core Exercise- Skier Abs on Ball
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Insanity move: SKI ABS
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8 Minute Abs
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4 Intense Ab Workouts
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