how to fry fish without sticking to pan/ petrale sole fish recipe/ how to prepare petrale sole fish

Night Photography and Winter Fishing Tips Weekend 🎣📷. End of October. A couple of places have come available. Visit my website or message me for more details. Carp fishing and photography at its best 🎣📷. Follow the link below #carpfishing #fishingphotography #learnnewskills #forwardthinking | Pete Castle Fishing

Sole Meunière…ok, soooo…typically from Normandy but I enjoyed this dish quite a bit during my time in Antibes 🥹. Delicate, delicious and comforting all at the same time. Ingredients: * 4 petrale or dover sole filets (I’m using deboned). * 4 tbsp clarified butter. * 4-5 tbsp unsalted butter. * 2 tbsp capers 1 tsp caper juice. * 1.5 tsp tamari. * 2 tbsp parsley (chopped). * 1 lemon (zest and to taste for the juice). * 1/2 cup flour. * 1 tsp seasoned salt. Directions: 1. Pat dry the fish well. 2.

La Genetica e il sole | Ivan Martellato Science&Nutrition